Archive for May, 2013

by / on May 30, 2013 at 8:53 am / in DINING, FITNESS CLUB

Superfoods – Down the Rabbit Hole

A few things you should know about me right off the bat, I’m an avid yogi and ultimate pizza lover. Doesn’t matter what time of day, hot or cold, if there is pizza anywhere in the vicinity, I will eat it. Saying that “out loud” seems somewhat contradictory…daily power vinyasa followed by (delicious) cheesy, greasy pizza. But hey, I like [...]

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by / on May 23, 2013 at 10:42 am / in CONFERENCE, INSPIRE

Dirtiest Day of My Life

I think it is safe to say that I am a clean freak. Everything in my house has its place. My nephews know that when they come to my house cupcakes do not have icing because that is a mess waiting to happen. Actually, who am I kidding, they don’t even get cupcakes because the messy fingers, faces and furniture [...]

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by / on May 6, 2013 at 1:46 pm / in INSPIRE

Let’s Talk – Mental Health Week

So…let’s talk. May 6 kicks off the start of National Mental Health Week in Canada – following up on February’s Let’s Talk campaign, we’re dragging that issue right out of its dark corner where we can all deal with it. Good thing and about time. Statistics show that a sizable percentage of us will experience some form of mental illness [...]

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