Archive for July, 2014

by / on July 25, 2014 at 4:05 pm / in FITNESS CLUB

Caffeine Boost

As I sit here, contemplating a morning jog and sipping on my second coffee, I can`t help but think about the caffeine debate. Is caffeine beneficial to your morning workout, or is it not? We all know the wonderful benefits of caffeine (the most important being that it decreases fatigue and increases mental alertness).Did you also know that a cup [...]

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by / on July 7, 2014 at 3:34 pm / in WEDDING

Wedding WOWment

At White Oaks we like to find ways to go the extra mile, or as we like to call it create a WOW moment for our guests. A WOW moment is simply something we do to make your time at White Oaks just a little more unforgettable. Just this past month we had an awesome WOW moment take place that [...]

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