by / on June 22, 2015 at 4:40 pm / in FITNESS CLUB

Headaches Are a Pain

Does your head hurt? During our lifetime, almost all North Americans will experience headaches at some point. A headache can be due to tension, trauma, sinus issues, concussions, vision problems, ear or jaw issues, fatigue and dehydration. All of these, and more, can be the cause of pain in the head. But what can we do?? 1. Water Drink more [...]

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