Post Tagged with: "gratitude"

by / on January 21, 2016 at 11:25 am / in INSPIRE

Resolution Rethink

So…here we are…2016. Made a bunch of resolutions on New Year’s Eve, didn’t you? Inspired by too much Champagne and too little sense, you were convinced the start of a new year could mean the end of all your bad habits and the beginning of a shiny new set of new ones, guaranteed to make you perfect. How’s that going? [...]

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by / on November 4, 2013 at 11:47 am / in FITNESS CLUB

Path to Peace:Live in the Present

What does it mean to be present? Being present is simply being, or existing, in this very moment. Living in the moment will create a life that is filled with calmness and peace; we all want a life filled with peace, but in today’s day and age, life can become swamped. Trying to balance work life and being a parent, [...]

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