Post Tagged with: "health"

by / on April 19, 2017 at 11:39 am / in FITNESS CLUB

Live Well Fair

On April 22, 2017, The Club at White Oaks is proud to host the Live Well Fair for the second year in a row. The Live Well Fair is a day to celebrate health and wellness, and discover new ways to be kinder to yourself, and to the earth. This year, we will be hosting over fifty health and holistic [...]

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by / on June 22, 2015 at 4:40 pm / in FITNESS CLUB

Headaches Are a Pain

Does your head hurt? During our lifetime, almost all North Americans will experience headaches at some point. A headache can be due to tension, trauma, sinus issues, concussions, vision problems, ear or jaw issues, fatigue and dehydration. All of these, and more, can be the cause of pain in the head. But what can we do?? 1. Water Drink more [...]

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