Post Tagged with: "healthy lifestyle"

by / on January 21, 2016 at 11:25 am / in INSPIRE

Resolution Rethink

So…here we are…2016. Made a bunch of resolutions on New Year’s Eve, didn’t you? Inspired by too much Champagne and too little sense, you were convinced the start of a new year could mean the end of all your bad habits and the beginning of a shiny new set of new ones, guaranteed to make you perfect. How’s that going? [...]

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by / on March 18, 2012 at 7:00 pm / in FITNESS CLUB

Family Exercise (Fun’ercise)

Not only is it hard to get oneself into an exercise routine, it’s even harder to get your whole family to do so. My wife and three children and I are at completely different stages of growth and development. We all have different fitness needs and different schedules(school/work/etc). I’ve tried various ways over the years to work out as a family [...]

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