by / on January 4, 2013 at 5:13 pm / in FITNESS CLUB

Resolutions

Bet the locker room was packed this morning, wasn’t it? Just chock full of people trying to carry out their New Year’s resolutions. Don’t worry. It won’t last. Studies show that the vast majority of us don’t keep the resolutions we make for more than a few days – a month at most. I know why. It’s because we resolve [...]

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