Post Tagged with: "motivation"

by / on September 9, 2013 at 10:23 am / in FITNESS CLUB

You Are Your Thoughts

The simple reality is that our language and thoughts offer a framework for meaning. Think on this powerful idea for a second: your words and thoughts determine your reality. If you call an obstacle a “problem” or “a mess,” you will create a different emotional state within you than if you call the issue “an opportunity” or “a challenge that [...]

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by / on March 13, 2013 at 4:08 pm / in CONFERENCE, INSPIRE

Living Different

Live different. That’s what I have been inspired to do after travelling over 1200 kilometers to experience two weeks in the poorest parts of Kenya. Although my trip is over, I have now found my inspiration and my journey has just begun. I, like many others, have always been thankful for the life that I have here in Canada, loving [...]

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by / on April 5, 2012 at 9:00 pm / in FITNESS CLUB

Avoiding Fitness Burnout

Our blogger Darius Szpilewski has embarked on a journey to interview professionals within our midsts whose personal success has inspired him in his own life.  In his series “Getting Real About Getting Fit”  Darius hopes to debunk the myths and misinformation that exists out in the media about living a healthy lifestyle.  Let’s all take some clues from the success [...]

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