Not only is it hard to get oneself into an exercise routine, it’s even harder to get your whole family to do so. My wife and three children and I are at completely different stages of growth and development. We all have different fitness needs and different schedules(school/work/etc). I’ve tried various ways over the years to work out as a family [...]Read more ›
Post Tagged with: "quick workout"
We hear all the time that people just cannot find the time to get into the gym. With these quick tips you can make the most of the shorter time you have these days to get in a workout! Shorten: You’re on a mission. Approach the gym like a battlefield…get in, get ‘er done and get out. Break that 60-minute [...]Read more ›