by / on September 9, 2013 at 10:23 am / in FITNESS CLUB

You Are Your Thoughts

The simple reality is that our language and thoughts offer a framework for meaning. Think on this powerful idea for a second: your words and thoughts determine your reality. If you call an obstacle a “problem” or “a mess,” you will create a different emotional state within you than if you call the issue “an opportunity” or “a challenge that [...]

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