We were meant to run! Now that spring has arrived and it’s getting a little nicer outside, more people feel like enjoying the outdoors by going for a nice jog. Many people, on the other hand, don’t want to run, because it puts too much stress on the knees, there’s too much pounding, or they give some other excuse of [...]Read more ›
Post Tagged with: "training"
On October 23rd, 2011, I packed up my bike and flew to Hawaii to compete in my first Xterra World Championship. An Xterra event consists of a 1.5 km ocean swim, a 30 km mountain bike and a 10 km trail run. It was the final race of my season, and a race that would challenge every ounce of endurance, [...]Read more ›